Foods Alive - Black Sesame Seeds
Used in Traditional Chinese Medicine for mitigating premature gray hair, and to nourish and fortify the liver and kidneys. These nutrient-dense seeds are also said to help blurred vision, tinnitus, and dizziness. An extremely good source of calcium, fiber, protein, phosphorous, iron, magnesium and more.
Black Sesame seeds have a slightly sweet and nutty flavor, and aroma that can be enhanced by lightly heating. They can be added to your favorite granolas, yogurts, energy bars, crackers, soups, sauces, dips, or breads. Sprinkle them on salads, pasta, and more.
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